by Sir Peter Birkett | Feb 10, 2022 | Mental Health
Before he died aged 56 years of pancreatic cancer in 2011, Steve Jobs, co-founder and CEO of Apple Inc. said, ‘The six best doctors in the world are sunlight, rest, exercise, diet, self-confidence and most of all, friends.’ In spite of having a net worth of $10.2...
by Sir Peter Birkett | Jan 24, 2022 | Uncategorized
The root causes of stress have changed throughout history as we have evolved, but many of the physical and mental outcomes have remained the same. We no longer worry about our direct survival in the face of a physical threat from a predator or the lack of our basic...
by Sir Peter Birkett | Jan 12, 2022 | Mental Health
The Dalai Lama XIV once said: If you have a problem, ask yourself if there is something you can do about it. If the answer is Yes – then Why Worry? If the answer is No – then Why Worry? But in the modern world, we do a great deal of worrying which is impacting our...
by Sir Peter Birkett | Jan 5, 2022 | Education
Professor Sir Simon Baron-Cohen is one of the most respected voices in the world today on the subject of Autism. As Vice-President of the National Autistic Society he developed the theory of the Extreme Male Brain in 2002, defining autism as ‘an extreme of the normal...
by Sir Peter Birkett | Dec 14, 2021 | Education
For a child with Autism or Extreme Sensitivity, there should be no surprises! Preparation is key to a calm Christmas. Sensory issues such as flashing fairy lights, loud music and Christmas candle smells can create a great deal of stress, including the sudden arrival...
